1 serving (250 grams) contains 500 calories, 30.0 grams of protein, 20.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
471.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 18.9 g | 24% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.2 mg | 15% | |
Sodium | 754.7 mg | 32% | |
Total Carbohydrates | 47.2 g | 17% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 4.7 g | ||
protein | 28.3 g | 56% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 141.5 mg | 10% | |
Iron | 2.8 mg | 15% | |
Potassium | 377.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Souvlaki Wraps, a beloved staple of Greek cuisine, are a flavorful and satisfying dish known for their vibrant ingredients and versatility. These wraps typically feature marinated and grilled meat—most commonly chicken, pork, or lamb—served inside a warm pita bread. They are topped with fresh vegetables like tomatoes, lettuce, onions, and cucumbers, and often dressed with creamy tzatziki sauce, made from yogurt, cucumber, and garlic. Packed with protein from the meat, fiber from the vegetables, and probiotics from the yogurt-based sauce, Souvlaki Wraps can be a nutritious choice. However, the healthiness of the dish depends on serving size and preparation; excessive use of oil, rich sauces, or large portions may increase calorie and fat content. Popular for their balanced mix of flavors and textures, Souvlaki Wraps offer a tasty glimpse into Mediterranean eating, which emphasizes fresh, wholesome ingredients.