1 serving (100 grams) contains 150 calories, 20.0 grams of protein, 7.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.7 g | 21% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142.9 mg | 47% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 4.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 595.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Souvlaki stick
Souvlaki Stick is a popular Greek dish consisting of small pieces of marinated meat skewered and grilled to perfection. Typically made with chicken, pork, or lamb, the meat is seasoned with a blend of olive oil, lemon juice, garlic, oregano, and other Mediterranean herbs and spices, lending it bold, savory flavors. Often enjoyed as street food or a versatile meal, Souvlaki is served on its own, wrapped in pita, or paired with fresh vegetables and tzatziki sauce. Rich in protein, Souvlaki can be a healthy option, especially when made with lean meats. Olive oil and the accompanying herbs contribute heart-healthy fats and antioxidants. However, depending on the preparation and portion size, it can be high in sodium and fat. When balanced with vegetables and whole grains, Souvlaki Stick is a delicious way to enjoy traditional Greek cuisine.
