1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 12.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 111.1 mg | 37% | |
| Sodium | 793.7 mg | 34% | |
| Total Carbohydrates | 15.9 g | 5% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 39.7 g | 79% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Souvlaki kebab
Souvlaki Kebab is a popular Greek dish featuring marinated meat—typically pork, chicken, or lamb—grilled on skewers. Often seasoned with garlic, oregano, lemon, and olive oil, it delivers bold Mediterranean flavors. Traditionally, Souvlaki is served with pita bread, fresh vegetables like tomatoes and onions, and a dollop of creamy tzatziki sauce. Rich in protein, vitamins, and minerals, it can be a nutritious option when paired with whole-grain pita and lots of veggies. Olive oil and herbs commonly used in the marinade offer heart-healthy benefits, thanks to their anti-inflammatory properties. However, its healthfulness can vary based on portion size and preparation method; fried accompaniments or excessive sauces may increase fat or calorie content. A balanced Souvlaki meal highlights fresh ingredients and earthy flavors rooted in Greek culinary tradition.
