Souvlaki gyro

Souvlaki gyro

Dinner

Item Rating: 63/100

1 serving (250 grams) contains 600 calories, 35.0 grams of protein, 25.0 grams of fat, and 50.0 grams of carbohydrates.

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566.0
calories
33.0
protein
47.2
carbohydrates
23.6
fat

Nutrition Information

1 cup (235.8g)
Calories
566.0
% Daily Value*
Total Fat 23.6 g 30%
Saturated Fat 7.5 g 37%
Polyunsaturated Fat 0 g
Cholesterol 66.0 mg 22%
Sodium 1132.1 mg 49%
Total Carbohydrates 47.2 g 17%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 33.0 g 66%
Vitamin D 0 mcg 0%
Calcium 141.5 mg 10%
Iron 2.8 mg 15%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

35.4%
24.8%
39.8%
Fat: 212 cal (39.8%)
Protein: 132 cal (24.8%)
Carbs: 188 cal (35.4%)

About Souvlaki gyro

Souvlaki Gyro is a classic dish rooted in Greek cuisine, renowned for its bold flavors and satisfying taste. It typically consists of marinated and grilled meat, often chicken, pork, or lamb, served in a warm pita bread alongside fresh toppings such as tomatoes, onions, and crisp lettuce. A creamy tzatziki sauce made from yogurt, cucumber, and garlic adds a refreshing tang. Nutritionally, Souvlaki Gyro offers a balance of protein from the grilled meat and vitamins from the fresh vegetables. The yogurt-based sauce can provide probiotics and calcium. However, it can be calorie-dense due to the pita and the potential addition of oils or fattier cuts of meat. Choosing lean proteins and whole-grain pita can improve its nutritional profile, making it a flavorful option for a balanced meal or indulgent treat.