1 serving (250 grams) contains 600 calories, 35.0 grams of protein, 25.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
566.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.6 g | 30% | |
Saturated Fat | 7.5 g | 37% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 66.0 mg | 22% | |
Sodium | 1132.1 mg | 49% | |
Total Carbohydrates | 47.2 g | 17% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 4.7 g | ||
protein | 33.0 g | 66% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 141.5 mg | 10% | |
Iron | 2.8 mg | 15% | |
Potassium | 377.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Souvlaki Gyro is a classic dish rooted in Greek cuisine, renowned for its bold flavors and satisfying taste. It typically consists of marinated and grilled meat, often chicken, pork, or lamb, served in a warm pita bread alongside fresh toppings such as tomatoes, onions, and crisp lettuce. A creamy tzatziki sauce made from yogurt, cucumber, and garlic adds a refreshing tang. Nutritionally, Souvlaki Gyro offers a balance of protein from the grilled meat and vitamins from the fresh vegetables. The yogurt-based sauce can provide probiotics and calcium. However, it can be calorie-dense due to the pita and the potential addition of oils or fattier cuts of meat. Choosing lean proteins and whole-grain pita can improve its nutritional profile, making it a flavorful option for a balanced meal or indulgent treat.