1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Souvlaki gyors
Souvlaki Gyors is a popular Greek street food consisting of marinated and grilled meat, typically pork, chicken, or lamb, served on a skewer or wrapped in pita bread. It is often accompanied by fresh vegetables such as tomatoes, onions, and lettuce, and topped with creamy tzatziki sauce made from yogurt, cucumber, garlic, and olive oil. This dish reflects the Mediterranean tradition of using fresh, simple ingredients. Souvlaki Gyors is a protein-rich option, thanks to the lean meats commonly used, and includes healthy fats from olive oil and yogurt in the tzatziki. The vegetables provide essential vitamins and fiber. However, it can be high in sodium depending on the marinade and sauces and may contribute extra calories if served with fried potatoes or heavy sauces. Opting for whole-grain pita and trimming added sides can enhance its nutritional profile.
