Nutrition Facts for Souvla vegetarian salad
Image of Souvla vegetarian salad

Souvla vegetarian salad

Item Rating: 82/100

One cup of Souvla vegetarian salad is around 236 grams and contains approximately 283 calories, 9.4 grams of protein, 14 grams of fat, and 28 grams of carbohydrates.

Souvla Vegetarian Salad is a vibrant and wholesome dish, perfect for health-conscious food lovers. This delightful salad features a refreshing mix of crisp romaine lettuce, juicy tomatoes, crunchy cucumbers, and flavorful bell peppers, all drizzled with a zesty lemon-olive oil dressing. Rooted in Mediterranean cuisine, it celebrates fresh, seasonal ingredients that nourish the body. Packed with fiber, vitamins, and healthy fats, this salad not only bursts with flavor but also promotes heart health and overall wellness. Enjoy Souvla Vegetarian Salad as a light lunch or a satisfying side, and indulge guilt-free in every bite!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (235.8491g)
Amount per serving % Daily Value*
Calories 283.0189
Total Fat 14.1509g 0%
Saturated Fat 2.8302g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 566.0377mg 0%
Total Carbohydrate 28.3019g 0%
Dietary Fiber 6.6038g 0%
Total Sugars 4.717g
Protein 9.434g 0%
Vitamin D 0IU 0%
Calcium 141.5094mg 0%
Iron 2.3585mg 0%
Potassium 471.6981mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.8%
Protein: 13.6%
Carbs: 40.7%