Nutrition Facts for Souvla pork salad
Image of Souvla pork salad

Souvla pork salad

Item Rating: 72/100

One cup of Souvla pork salad is around 236 grams and contains approximately 405 calories, 27 grams of protein, 24 grams of fat, and 20 grams of carbohydrates.

Souvla Pork Salad is a vibrant Greek-inspired dish featuring tender, marinated pork that is grilled to perfection. Tucked amongst a bed of fresh greens, you'll find juicy tomatoes, crisp cucumbers, and tangy red onions, all drizzled with a zesty olive oil and lemon dressing. This salad boasts protein from the pork and is packed with vitamins from the veggies, making it a nutritious choice. While it’s rich in flavor, be mindful of your portion to keep it balanced. Enjoy a delicious and healthy taste of Greece with every bite!

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Nutrition Facts

Serving size (236.4865g)
Amount per serving % Daily Value*
Calories 405.4055
Total Fat 23.6486g 0%
Saturated Fat 6.7567g 0%
Polyunsaturated Fat g
Cholesterol 54.054mg 0%
Sodium 810.8107mg 0%
Total Carbohydrate 20.2702g 0%
Dietary Fiber 3.3784g 0%
Total Sugars 5.4054g
Protein 27.0271g 0%
Vitamin D 0IU 0%
Calcium 101.3513mg 0%
Iron 2.0269mg 0%
Potassium 540.5405mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%
Protein: 26.9%
Carbs: 20.2%