Southwestern salad kit

Southwestern salad kit

Lunch

Item Rating: 71/100

1 serving (100 grams) contains 150 calories, 3.0 grams of protein, 10.0 grams of fat, and 12.0 grams of carbohydrates.

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357.1
calories
7.1
protein
28.6
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
357.1
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 11.9 mg 3%
Sodium 595.2 mg 25%
Total Carbohydrates 28.6 g 10%
Dietary Fiber 4.8 g 17%
Sugars 7.1 g
protein 7.1 g 14%
Vitamin D 0 mcg 0%
Calcium 95.2 mg 7%
Iron 1.9 mg 10%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

32.0%
8.0%
60.0%
Fat: 214 cal (60.0%)
Protein: 28 cal (8.0%)
Carbs: 114 cal (32.0%)

About Southwestern salad kit

The Southwestern Salad Kit brings bold, zesty flavors inspired by the vibrant cuisine of the American Southwest. This ready-to-enjoy mix features crisp romaine lettuce, red and green cabbage, shredded carrots, and kale, all tossed with crunchy tortilla strips, shredded cheddar cheese, and a creamy chipotle ranch dressing. Packed with a variety of textures and mildly spicy flavors, this salad offers a satisfying and convenient meal or side dish option. While the fresh vegetables provide essential vitamins, fiber, and antioxidants, the dressing and cheese add indulgent richness. For a healthier twist, consider using a lighter dressing or moderating the added toppings. Perfect for a quick lunch or an easy addition to your dinner table, this salad kit delivers a fiesta of taste with minimal prep time!