Southwestern omelette

Item Rating: 64/100

One cup of Southwestern omelette is around 235 grams and contains approximately 412 calories, 24 grams of protein, 29 grams of fat, and 12 grams of carbohydrates.

Southwestern Omelette is a vibrant and flavorful dish inspired by the bold tastes of the American Southwest. Packed with fluffy eggs, fresh bell peppers, onions, zesty jalapeños, and a generous helping of melted cheese, it’s a delightful way to start your day. This hearty omelette is often garnished with fresh cilantro and avocado, adding a nutty flavor and healthy fats. While rich in protein and packed with vitamins from the veggies, a Southwestern Omelette can be indulgent, so enjoy it as a delicious treat or a nutritious breakfast choice. Dive into this savory classic that brings warmth and zest to your plate!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	411.7647

Total Fat 29.4118g	0%
Saturated Fat 9.4118g	0%
Polyunsaturated Fat g
Cholesterol 352.9412mg	0%
Sodium 941.1765mg	0%
Total Carbohydrate 11.7647g	0%
Dietary Fiber 2.3529g	0%
Total Sugars 3.5294g
Protein 23.5294g	0%

Vitamin D 117.6471IU	0%
Calcium 176.4706mg	0%
Iron 2.9412mg	0%
Potassium 470.5882mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.2%

Protein: 23.2%

Carbs: 11.6%