Nutrition Facts for Southwestern egg roll
Image of Southwestern egg roll

Southwestern egg roll

Item Rating: 73/100

One cup of Southwestern egg roll is around 238 grams and contains approximately 476 calories, 19 grams of protein, 24 grams of fat, and 48 grams of carbohydrates.

Southwestern Egg Roll is a delicious fusion appetizer that brings the bold flavors of the Southwest to your plate. Packed with a hearty blend of seasoned chicken, black beans, corn, and a medley of fresh vegetables, these crispy rolls are a taste sensation. Originating from Tex-Mex cuisine, they combine the crunch of an egg roll with zesty spices and textures. While they offer a good source of protein and fiber, frying adds extra calories, so enjoy in moderation. Perfect for sharing, Southwestern Egg Rolls are sure to spice up any gathering!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 476.1905
Total Fat 23.8095g 0%
Saturated Fat 7.1429g 0%
Polyunsaturated Fat g
Cholesterol 71.4286mg 0%
Sodium 952.381mg 0%
Total Carbohydrate 47.619g 0%
Dietary Fiber 7.1429g 0%
Total Sugars 4.7619g
Protein 19.0476g 0%
Vitamin D 0IU 0%
Calcium 119.0476mg 0%
Iron 3.5714mg 0%
Potassium 476.1905mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.6%
Protein: 15.8%
Carbs: 39.6%