Southwestern chopped salad
One cup of Southwestern chopped salad is around 238 grams and contains approximately 357 calories, 12 grams of protein, 19 grams of fat, and 36 grams of carbohydrates.
Southwestern Chopped Salad is a vibrant and hearty dish bursting with flavor. Loaded with crisp romaine lettuce, sweet corn, black beans, diced tomatoes, and creamy avocado, this salad brings the bold tastes of the Southwest right to your plate. Topped with zesty cilantro and a squeeze of lime, it’s a fresh and satisfying option. Packed with fiber and healthy fats, it’s not just delicious but also nutritious, making it perfect for a light lunch or side dish. Enjoy this colorful salad that celebrates the rich flavors of Southwestern cuisine!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 357.1429 |
| Total Fat 19.0476g | 0% |
| Saturated Fat 3.5714g | 0% |
| Cholesterol 11.9048mg | 0% |
| Sodium 714.2857mg | 0% |
| Total Carbohydrate 35.7143g | 0% |
| Dietary Fiber 9.5238g | 0% |
| Total Sugars 7.1429g | |
| Protein 11.9048g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 119.0476mg | 0% |
| Iron 3.5714mg | 0% |
| Potassium 714.2857mg | 0% |
Source of Calories