Southwestern chili
One cup of Southwestern chili is around 238 grams and contains approximately 291 calories, 19 grams of protein, 9.7 grams of fat, and 29 grams of carbohydrates.
Southwestern Chili is a vibrant and hearty dish packed with flavor and nutrition. Originating from the rich culinary traditions of the American Southwest, this chili combines lean ground beef or turkey with a medley of black beans, kidney beans, tomatoes, and a blend of spices like cumin and chili powder. Fresh bell peppers and onions add crunch, while a hint of corn brings sweetness. Loaded with protein and fiber, Southwestern Chili is a filling meal that supports a healthy lifestyle, making it a perfect choice for cozy dinners or meal prep. Dive into a bowl of warmth and savor the taste of the Southwest!
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Nutrition Facts
| Serving size | (237.8641g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 291.2622 |
| Total Fat 9.7087g | 0% |
| Saturated Fat 2.9126g | 0% |
| Cholesterol 29.1262mg | 0% |
| Sodium 776.699mg | 0% |
| Total Carbohydrate 29.1262g | 0% |
| Dietary Fiber 7.767g | 0% |
| Total Sugars 4.8543g | |
| Protein 19.4176g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 97.0873mg | 0% |
| Iron 3.8836mg | 0% |
| Potassium 679.6117mg | 0% |
Source of Calories