Nutrition Facts for Southwestern chicken salad
Image of Southwestern chicken salad

Southwestern chicken salad

Item Rating: 79/100

One cup of Southwestern chicken salad is around 236 grams and contains approximately 330 calories, 24 grams of protein, 14 grams of fat, and 28 grams of carbohydrates.

Southwestern Chicken Salad is a vibrant and hearty dish bursting with flavors and textures. It features tender grilled chicken, crisp romaine lettuce, sweet corn, black beans, and ripe cherry tomatoes, all tossed together in a zesty lime vinaigrette. Inspired by the bold tastes of Southwestern cuisine, this salad is not only delicious but also packed with protein and fiber, making it a nutritious choice. The combination of fresh ingredients offers a range of vitamins while keeping calories in check. Perfect for a light lunch or a satisfying dinner, Southwestern Chicken Salad is a tasty way to nourish your body!

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Nutrition Facts

Serving size (235.8491g)
Amount per serving % Daily Value*
Calories 330.1887
Total Fat 14.1509g 0%
Saturated Fat 2.8302g 0%
Polyunsaturated Fat g
Cholesterol 56.6038mg 0%
Sodium 754.717mg 0%
Total Carbohydrate 28.3019g 0%
Dietary Fiber 6.6038g 0%
Total Sugars 4.717g
Protein 23.5849g 0%
Vitamin D 0IU 0%
Calcium 94.3396mg 0%
Iron 2.3585mg 0%
Potassium 566.0377mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.0%
Protein: 28.2%
Carbs: 33.8%