1 serving (250 grams) contains 350 calories, 30.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 56.6 mg | 18% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 5.7 g | 20% | |
| Sugars | 4.7 g | ||
| protein | 28.3 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.3 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 566.0 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Southwestern chicken salad
Southwestern Chicken Salad is a vibrant, flavorful dish inspired by the bold tastes of Southwestern cuisine. This salad combines tender grilled chicken, crisp romaine lettuce, black beans, corn, cherry tomatoes, and diced avocado, all tossed together for a colorful and nutrient-packed meal. It’s typically topped with shredded cheddar cheese, crunchy tortilla strips, and served with a zesty chipotle-lime dressing. High in protein from the chicken and beans, fiber from the vegetables, and healthy fats from avocado, this salad offers a balanced option for those seeking a nutritious meal. However, cheese and tortilla strips add extra calories and saturated fat, so portion control is key. Packed with vitamins, antioxidants, and a delicious blend of textures, Southwestern Chicken Salad is a satisfying and wholesome nod to the flavors of the American Southwest.
