Southwest salad wrap
Item Rating: 75/100
One cup of Southwest salad wrap is around 240 grams and contains approximately 336 calories, 12 grams of protein, 14 grams of fat, and 43 grams of carbohydrates.
Southwest Salad Wrap is a vibrant and flavorful dish that brings the zest of Southwestern cuisine right to your plate. Packed with fresh greens, black beans, corn, diced tomatoes, and creamy avocado, this wrap is a perfect balance of nutrients. A sprinkle of zesty lime juice and a dash of cilantro elevate the taste, while whole wheat tortillas provide a healthy, fiber-rich base. Enjoy it as a light lunch or a quick snack, and savor the deliciousness without the guilt—it's a fantastic choice for anyone looking to eat well!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 336 |
| Total Fat 14.4g | 0% |
| Saturated Fat 3.84g | 0% |
| Cholesterol 19.2mg | 0% |
| Sodium 768mg | 0% |
| Total Carbohydrate 43.2g | 0% |
| Dietary Fiber 7.68g | 0% |
| Total Sugars 4.8g | |
| Protein 11.52g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 144mg | 0% |
| Iron 2.4mg | 0% |
| Potassium 432mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 37.2%
Protein: 13.2%
Carbs: 49.6%