Southwest salad pack

Southwest salad pack

Lunch

Item Rating: 77/100

1 serving (200 grams) contains 250 calories, 10.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.

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294.1
calories
11.8
protein
23.5
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
294.1
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 3.5 g 17%
Polyunsaturated Fat 0 g
Cholesterol 11.8 mg 3%
Sodium 588.2 mg 25%
Total Carbohydrates 23.5 g 8%
Dietary Fiber 7.1 g 25%
Sugars 5.9 g
protein 11.8 g 23%
Vitamin D 0 mcg 0%
Calcium 117.6 mg 9%
Iron 2.4 mg 13%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

31.4%
15.8%
52.9%
Fat: 158 cal (52.9%)
Protein: 47 cal (15.8%)
Carbs: 94 cal (31.4%)

About Southwest salad pack

Discover the vibrant flavors of the Southwest with our Southwest Salad Pack, a colorful medley inspired by bold Tex-Mex cuisine. Packed with crisp romaine lettuce, black beans, roasted corn, diced tomatoes, shredded cheddar cheese, and crunchy tortilla strips, this salad brings a satisfying mix of textures and tastes to your plate. A creamy chipotle dressing ties it all together, delivering a smoky kick. Rich in fiber from the beans and corn, as well as essential vitamins from fresh vegetables, this salad offers a balanced, nutrient-dense option. While the tortilla strips and cheese add indulgent flavor, they also contribute to a higher calorie and fat content, so consider portion control or customizing it for a lighter meal. Perfect as a standalone dish or paired with lean proteins to elevate your lunch or dinner game, the Southwest Salad Pack delivers bold flavors and wholesome ingredients in every bite.