Southwest ranch salad
One cup of Southwest ranch salad is around 235 grams and contains approximately 412 calories, 12 grams of protein, 24 grams of fat, and 35 grams of carbohydrates.
Southwest Ranch Salad is a vibrant and hearty dish that brings the bold flavors of the Southwest to your table. Packed with mixed greens, grilled chicken, black beans, corn, and juicy tomatoes, this salad is topped with a zesty ranch dressing that ties all the ingredients together. Originating from Tex-Mex cuisine, it combines fresh vegetables with protein for a well-balanced meal. Rich in fiber and vitamins, it's a healthy option that fuels your day, while the creamy dressing offers a little indulgence. Enjoy this satisfying salad that delivers flavor and nutrition in every bite!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 411.7647 |
| Total Fat 23.5294g | 0% |
| Saturated Fat 5.8824g | 0% |
| Cholesterol 35.2941mg | 0% |
| Sodium 941.1765mg | 0% |
| Total Carbohydrate 35.2941g | 0% |
| Dietary Fiber 5.8824g | 0% |
| Total Sugars 5.8824g | |
| Protein 11.7647g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 117.6471mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories