Southwest mexican salad
One cup of Southwest mexican salad is around 235 grams and contains approximately 294 calories, 9.4 grams of protein, 12 grams of fat, and 35 grams of carbohydrates.
Southwest Mexican Salad is a vibrant and flavorful dish that combines fresh, crisp ingredients inspired by the bold flavors of Mexican cuisine. Picture a colorful mix of black beans, sweet corn, juicy tomatoes, and crunchy bell peppers, all tossed with zesty cilantro and a squeeze of lime. Topped with creamy avocado and a sprinkle of cheese, this salad offers a delightful balance of textures and tastes. Packed with fiber and healthy fats, it’s not only delicious but also a great choice for a nutritious meal. Enjoy the essence of the Southwest with every bite!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 11.7647g | 0% |
| Saturated Fat 2.3529g | 0% |
| Cholesterol 11.7647mg | 0% |
| Sodium 705.8824mg | 0% |
| Total Carbohydrate 35.2941g | 0% |
| Dietary Fiber 8.2353g | 0% |
| Total Sugars 5.8824g | |
| Protein 9.4118g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 117.6471mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories