Southwest dressing

Southwest dressing

Dressing

Item Rating: 38/100

1 serving (30 grams) contains 120 calories, 1.0 grams of protein, 12.0 grams of fat, and 2.0 grams of carbohydrates.

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944.9
calories
7.9
protein
15.7
carbohydrates
94.5
fat

Nutrition Information

1 cup (236.2g)
Calories
944.9
% Daily Value*
Total Fat 94.5 g 121%
Saturated Fat 15.7 g 78%
Polyunsaturated Fat 0 g
Cholesterol 39.4 mg 13%
Sodium 1968.5 mg 85%
Total Carbohydrates 15.7 g 5%
Dietary Fiber 0 g 0%
Sugars 7.9 g
protein 7.9 g 15%
Vitamin D 0 mcg 0%
Calcium 78.7 mg 6%
Iron 0.8 mg 4%
Potassium 157.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

6.6%
3.3%
90.0%
Fat: 850 cal (90.0%)
Protein: 31 cal (3.3%)
Carbs: 62 cal (6.6%)

About Southwest dressing

Southwest Dressing is a zesty, flavorful blend inspired by the bold culinary traditions of the American Southwest. Typically, it combines ingredients like creamy buttermilk or mayonnaise with smoky paprika, tangy lime juice, garlic, onion, and a touch of chili powder for mild heat. Some variations may include cilantro, cumin, or chipotle for an added kick. This dressing pairs beautifully with salads, grain bowls, tacos, or as a dipping sauce. While Southwest Dressing delivers rich, savory flavors, its nutritional profile can vary. Versions made with lighter bases like Greek yogurt may offer protein and lower fat content, making them a healthier option. On the other hand, traditional recipes with mayonnaise may be higher in saturated fat and calories. To enjoy this dressing in a balanced way, consider portion control and healthier ingredient swaps when making or selecting your favorite version.