1 serving (85 grams) contains 200 calories, 8.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.8 g | 35% | |
| Saturated Fat | 8.3 g | 41% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 69.4 mg | 23% | |
| Sodium | 1111.1 mg | 48% | |
| Total Carbohydrates | 55.6 g | 20% | |
| Dietary Fiber | 5.6 g | 20% | |
| Sugars | 2.8 g | ||
| protein | 22.2 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 138.9 mg | 10% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 416.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Southwest chicken taquito
Southwest Chicken Taquitos are a flavorful Tex-Mex-inspired snack or entrée featuring shredded chicken seasoned with spices like chili powder, cumin, and garlic. The filling often includes a hint of zesty lime, creamy cheese such as cheddar or Monterey Jack, and a mix of southwest vegetables like bell peppers and onions, wrapped tightly in a crispy flour or corn tortilla. Baked options are popular for a lighter approach, while frying delivers an indulgent crunch. These taquitos supply protein from the chicken and may include fiber and vitamins from the vegetables, depending on preparation. However, the cheese and frying process can add saturated fat and calories. Enjoying baked taquitos or pairing them with fresh sides like salsa or guacamole can provide more balanced nutrition while keeping the bold, hearty flavors intact. Perfect for quick meals, party platters, or on-the-go snacking!
