Nutrition Facts for Southwest chicken salad
Image of Southwest chicken salad

Southwest chicken salad

Item Rating: 76/100

One cup of Southwest chicken salad is around 236 grams and contains approximately 354 calories, 28 grams of protein, 17 grams of fat, and 24 grams of carbohydrates.

Southwest Chicken Salad is a vibrant and flavorful dish bursting with fresh ingredients. This salad features tender grilled chicken, crisp romaine lettuce, ripe tomatoes, black beans, and sweet corn, all tossed together with zesty cilantro-lime dressing. Inspired by Southwestern cuisine, it offers a delightful mix of spices and textures. Packed with lean protein and fiber-rich veggies, it’s a nutritious choice that keeps you satisfied without weighing you down. Enjoy a delicious and healthy meal that brings the taste of the Southwest right to your table!

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Nutrition Facts

Serving size (235.8491g)
Amount per serving % Daily Value*
Calories 353.7736
Total Fat 16.5094g 0%
Saturated Fat 4.717g 0%
Polyunsaturated Fat g
Cholesterol 94.3396mg 0%
Sodium 943.3962mg 0%
Total Carbohydrate 23.5849g 0%
Dietary Fiber 7.0755g 0%
Total Sugars 4.717g
Protein 28.3019g 0%
Vitamin D 0IU 0%
Calcium 117.9245mg 0%
Iron 3.5377mg 0%
Potassium 707.5472mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.7%
Protein: 31.8%
Carbs: 26.5%