Nutrition Facts for Southwest chicken ranch salad
Image of Southwest chicken ranch salad

Southwest chicken ranch salad

Item Rating: 72/100

One cup of Southwest chicken ranch salad is around 236 grams and contains approximately 425 calories, 24 grams of protein, 24 grams of fat, and 28 grams of carbohydrates.

Southwest Chicken Ranch Salad is a vibrant and hearty dish that combines tender grilled chicken, crisp romaine lettuce, and a medley of colorful vegetables like corn, black beans, and diced tomatoes. Drizzled with a zesty ranch dressing and topped with crunchy tortilla strips, this salad brings the bold flavors of Southwestern cuisine right to your table. Packed with protein and fiber, it’s a healthy choice that satisfies your cravings without sacrificing taste. Enjoy a perfect balance of fresh ingredients, delicious crunch, and a touch of spice in every bite!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (235.8491g)
Amount per serving % Daily Value*
Calories 424.5283
Total Fat 23.5849g 0%
Saturated Fat 5.6604g 0%
Polyunsaturated Fat g
Cholesterol 70.7547mg 0%
Sodium 849.0566mg 0%
Total Carbohydrate 28.3019g 0%
Dietary Fiber 5.6604g 0%
Total Sugars 4.717g
Protein 23.5849g 0%
Vitamin D 94.3396IU 0%
Calcium 141.5094mg 0%
Iron 2.3585mg 0%
Potassium 660.3774mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.6%
Protein: 22.5%
Carbs: 27.0%