1 serving (180 grams) contains 450 calories, 25.0 grams of protein, 20.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
592.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.3 g | 33% | |
| Saturated Fat | 10.5 g | 52% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 1184.2 mg | 51% | |
| Total Carbohydrates | 46.1 g | 16% | |
| Dietary Fiber | 2.6 g | 9% | |
| Sugars | 3.9 g | ||
| protein | 32.9 g | 65% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 263.2 mg | 20% | |
| Iron | 2.6 mg | 14% | |
| Potassium | 394.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Southwest chicken quesadilla
The Southwest Chicken Quesadilla is a bold, flavor-packed dish inspired by Southwestern cuisine. It features tender, seasoned grilled chicken layered with a vibrant blend of cheeses melted to perfection between two golden, grilled flour tortillas. Inside, you'll find an array of colorful ingredients like sautéed peppers, onions, and zesty Southwest spices, delivering a smoky kick. This quesadilla offers a satisfying source of protein from the chicken and cheese, while the vegetables contribute fiber and essential nutrients. However, it can also be high in calories, saturated fat, and sodium, depending on preparation. Pairing it with a lighter side, like a fresh salad or steamed veggies, can help balance your meal while still enjoying the bold flavors of the Southwest.
