Southwest breakfast burrito

Southwest breakfast burrito

Breakfast

Item Rating: 64/100

1 serving (200 grams) contains 450 calories, 18.0 grams of protein, 20.0 grams of fat, and 45.0 grams of carbohydrates.

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529.4
calories
21.2
protein
52.9
carbohydrates
23.5
fat

Nutrition Information

1 cup (235.3g)
Calories
529.4
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 176.5 mg 58%
Sodium 1058.8 mg 46%
Total Carbohydrates 52.9 g 19%
Dietary Fiber 4.7 g 16%
Sugars 3.5 g
protein 21.2 g 42%
Vitamin D 23.5 mcg 117%
Calcium 176.5 mg 13%
Iron 3.5 mg 19%
Potassium 411.8 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

41.7%
16.7%
41.6%
Fat: 211 cal (41.6%)
Protein: 84 cal (16.7%)
Carbs: 211 cal (41.7%)

About Southwest breakfast burrito

The Southwest Breakfast Burrito is a flavorful blend of Tex-Mex-inspired ingredients wrapped in a soft flour tortilla for a satisfying start to your day. Inside, you'll find fluffy scrambled eggs, savory sausage or smoky bacon, hearty black beans, and melted cheddar cheese, complemented by fresh veggies like bell peppers and diced onions for added crunch and color. Finished with a touch of zesty salsa, this burrito offers a balance of protein and fiber to help fuel your morning. While the eggs and beans make it a good source of energy, the sausage, bacon, and cheese add richness that increases the calorie and sodium content. For a lighter option, swap the traditional meat and cheese for grilled veggies and avocado. With its bold flavors and variety of textures, the Southwest Breakfast Burrito is a taste of the Southwest in every bite!