1 serving (350 grams) contains 450 calories, 20.0 grams of protein, 15.0 grams of fat, and 55.0 grams of carbohydrates.
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Nutrition Information
Calories |
304.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.1 g | 12% | |
| Saturated Fat | 2.0 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 6.8 mg | 2% | |
| Sodium | 540.5 mg | 23% | |
| Total Carbohydrates | 37.2 g | 13% | |
| Dietary Fiber | 6.8 g | 24% | |
| Sugars | 4.1 g | ||
| protein | 13.5 g | 27% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 101.4 mg | 7% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 473.0 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Southwest bowl
The Southwest Bowl is a flavorful, nutrient-packed dish inspired by the bold, vibrant tastes of Southwestern cuisine. This hearty bowl typically features a base of protein-rich quinoa or rice, topped with black beans, charred corn, cherry tomatoes, and diced bell peppers, bringing a variety of textures and colors. Avocado adds creaminess and heart-healthy fats, while a sprinkle of cheddar cheese and a drizzle of zesty lime-cilantro dressing ties the flavors together. Seasoned with chili powder, cumin, and smoked paprika, the dish delivers a hint of spice without overwhelming heat. The Southwest Bowl is high in fiber, plant-based protein, and essential vitamins but may be calorie-dense depending on toppings, such as cheese or sour cream. With customizable options, it’s an ideal choice for those seeking a balanced, energizing meal with a taste of the American Southwest.
