Southern green beans
Item Rating: 80/100
One cup of Southern green beans is around 238 grams and contains approximately 143 calories, 4.8 grams of protein, 7.1 grams of fat, and 17 grams of carbohydrates.
Southern Green Beans are a delightful staple of Southern cuisine, combining tender green beans with savory flavors. Often cooked with a hint of garlic, onion, and a splash of bacon or ham for that rich, smoky essence, they create a comforting side dish that's hard to resist. Packed with vitamins A, C, and K, they're low in calories yet high in nutrients—perfect for any meal. Whether served at Sunday dinners or holiday feasts, Southern Green Beans bring warmth and tradition to the table, making every bite a taste of the South.
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 142.8571 |
| Total Fat 7.1429g | 0% |
| Saturated Fat 2.381g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 714.2857mg | 0% |
| Total Carbohydrate 16.6667g | 0% |
| Dietary Fiber 7.1429g | 0% |
| Total Sugars 4.7619g | |
| Protein 4.7619g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 119.0476mg | 0% |
| Iron 2.381mg | 0% |
| Potassium 476.1905mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 42.9%
Protein: 12.7%
Carbs: 44.4%