Nutrition Facts for Southern frozen potatoes
Image of Southern frozen potatoes

Southern frozen potatoes

Item Rating: 77/100

One cup of Southern frozen potatoes is around 236 grams and contains approximately 361 calories, 5.6 grams of protein, 14 grams of fat, and 56 grams of carbohydrates.

Southern Frozen Potatoes are a delicious and convenient side dish that brings the taste of the South right to your table. Made with premium, hand-selected potatoes, they're frozen at peak freshness to lock in flavor and nutrients. Perfect for any meal, these versatile potatoes can be roasted, mashed, or fried, adding a comforting touch to your family favorites. While they offer a delightful crunch and rich taste, they also provide essential vitamins and minerals. Enjoy the spirit of Southern cuisine with Southern Frozen Potatoes—where convenience meets comfort!

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Nutrition Facts

Serving size (236.1111g)
Amount per serving % Daily Value*
Calories 361.1112
Total Fat 13.889g 0%
Saturated Fat 2.7778g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 833.3334mg 0%
Total Carbohydrate 55.5555g 0%
Dietary Fiber 5.5555g 0%
Total Sugars 0g
Protein 5.5555g 0%
Vitamin D 0IU 0%
Calcium 27.7778mg 0%
Iron 1.3888mg 0%
Potassium 833.3334mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.8%
Protein: 6.0%
Carbs: 60.2%