1 serving (100 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 190.5 mg | 63% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 2.4 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Southern fried drum stick
Southern Fried Drumstick is a classic dish rooted in traditional Southern American cuisine. This savory favorite features chicken drumsticks marinated in a blend of buttermilk and seasonings, then coated in a seasoned flour mixture and deep-fried to golden perfection. The crispy outer layer encases tender, juicy chicken, delivering a satisfying crunch with every bite. While rich in protein, fried chicken is higher in calories and fat due to the frying process. Its sodium content can also be significant, depending on the seasoning or breading used. Enjoyed as an occasional indulgence, this dish can be paired with vegetables or healthier sides to balance its nutritional profile. Opting for air frying or oven baking can also reduce calorie and fat content while maintaining its signature crunch and flavor.
