Southern fried chicken wrap

Southern fried chicken wrap

Lunch

Item Rating: 66/100

1 serving (250 grams) contains 550 calories, 30.0 grams of protein, 25.0 grams of fat, and 45.0 grams of carbohydrates.

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518.9
calories
28.3
protein
42.5
carbohydrates
23.6
fat

Nutrition Information

1 cup (235.8g)
Calories
518.9
% Daily Value*
Total Fat 23.6 g 30%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 56.6 mg 18%
Sodium 1132.1 mg 49%
Total Carbohydrates 42.5 g 15%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 28.3 g 56%
Vitamin D 0 mcg 0%
Calcium 141.5 mg 10%
Iron 2.4 mg 13%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

34.3%
22.8%
42.9%
Fat: 212 cal (42.9%)
Protein: 113 cal (22.8%)
Carbs: 170 cal (34.3%)

About Southern fried chicken wrap

The Southern Fried Chicken Wrap is a tasty fusion of Southern comfort and convenience. This wrap features crispy fried chicken strips seasoned with a blend of traditional Southern spices, wrapped in a soft flour tortilla. Accompanying the chicken are crisp lettuce, juicy tomatoes, and a tangy, creamy dressing that adds a burst of flavor. While its roots are inspired by Southern U.S. cuisine, the wrap's portable form gives it modern, on-the-go appeal. Nutritionally, the wrap provides a balanced mix of protein from the chicken and vitamins from the fresh vegetables. However, its fried chicken and creamy dressing can contribute to higher fat and calorie content, making it more of an indulgent option than a light meal. For a healthier twist, consider grilling the chicken and opting for a lighter dressing or whole wheat tortilla. The Southern Fried Chicken Wrap is perfect for those craving bold flavors with a touch of nostalgia.