Nutrition Facts for Southern fried chicken tender
Image of Southern fried chicken tender

Southern fried chicken tender

Item Rating: 60/100

One cup of Southern fried chicken tender is around 250 grams and contains approximately 750 calories, 50 grams of protein, 38 grams of fat, and 50 grams of carbohydrates.

Southern Fried Chicken Tender is a mouthwatering delight straight from the heart of Southern cuisine. Crafted with succulent, marinated chicken breast, it’s coated in a crispy, golden-brown batter seasoned with a blend of spices that brings out rich flavors. Each tender is fried to perfection, offering that satisfying crunch with every bite. While it’s a comfort food favorite, it's best enjoyed in moderation due to its rich, indulgent nature. Pair it with a fresh side salad for a balanced meal. Experience the soul of the South in every delicious piece!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 750
Total Fat 37.5g 0%
Saturated Fat 7.5g 0%
Polyunsaturated Fat g
Cholesterol 125mg 0%
Sodium 1500mg 0%
Total Carbohydrate 50g 0%
Dietary Fiber 2.5g 0%
Total Sugars 2.5g
Protein 50g 0%
Vitamin D 0IU 0%
Calcium 50mg 0%
Iron 3.75mg 0%
Potassium 500mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.8%
Protein: 27.1%
Carbs: 27.1%