Nutrition Facts for Southern fried chicken fillets
Image of Southern fried chicken fillets

Southern fried chicken fillets

Item Rating: 61/100

One cup of Southern fried chicken fillets is around 250 grams and contains approximately 625 calories, 38 grams of protein, 38 grams of fat, and 38 grams of carbohydrates.

Southern Fried Chicken Fillets are a mouthwatering delight, featuring tender chicken marinated in a blend of buttermilk and spices, then golden-fried to crispy perfection. This iconic dish hails from the heart of Southern cuisine, where flavor and comfort reign supreme. Each fillet is packed with protein, making it a satisfying meal, but the frying adds indulgent calories. Enjoy it on its own, or paired with classic sides like coleslaw or cornbread for a true Southern experience. Treat yourself to the deliciousness of Southern Fried Chicken Fillets and savor a taste of tradition!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 625
Total Fat 37.5g 0%
Saturated Fat 7.5g 0%
Polyunsaturated Fat g
Cholesterol 125mg 0%
Sodium 1500mg 0%
Total Carbohydrate 37.5g 0%
Dietary Fiber 2.5g 0%
Total Sugars 2.5g
Protein 37.5g 0%
Vitamin D 0IU 0%
Calcium 50mg 0%
Iron 2.5mg 0%
Potassium 500mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%
Protein: 23.5%
Carbs: 23.5%