Southern fried chicken fillet
One cup of Southern fried chicken fillet is around 238 grams and contains approximately 586 calories, 39 grams of protein, 32 grams of fat, and 35 grams of carbohydrates.
Southern Fried Chicken Fillet is a mouthwatering delight that captures the essence of soulful Southern cuisine. Marinated in a blend of rich spices and buttermilk, each fillet is then coated in a crispy, golden-brown batter that delivers a satisfying crunch in every bite. While the flavors are indulgent, it's made from tender chicken breast, offering a lean source of protein. Enjoy it on its own or as part of a hearty meal with sides like coleslaw or cornbread. Just remember, though it's a treat worth savoring, moderation is key for a balanced diet. Dive into the heart of the South with this irresistible classic!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 585.7143 |
| Total Fat 32.1429g | 0% |
| Saturated Fat 8.3333g | 0% |
| Cholesterol 142.8571mg | 0% |
| Sodium 1428.5714mg | 0% |
| Total Carbohydrate 34.5238g | 0% |
| Dietary Fiber 1.6667g | 0% |
| Total Sugars 1.1905g | |
| Protein 39.2857g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.619mg | 0% |
| Iron 2.8571mg | 0% |
| Potassium 595.2381mg | 0% |
Source of Calories