Nutrition Facts for Southern coleslaw
Image of Southern coleslaw

Southern coleslaw

Item Rating: 65/100

One cup of Southern coleslaw is around 238 grams and contains approximately 357 calories, 2.4 grams of protein, 24 grams of fat, and 33 grams of carbohydrates.

Southern Coleslaw is a creamy, flavorful side dish that hails from the heart of Southern cuisine. Made with fresh, crunchy cabbage, carrots, and a tangy dressing that often combines mayonnaise, vinegar, and a hint of sugar, it’s perfect for picnics and barbecues. While it offers a satisfying crunch and delightful sweetness, it can be high in calories due to the dressing. However, its base of fresh vegetables provides fiber and essential vitamins, making it a tasty, though indulgent, addition to any meal. Enjoy the classic flavors of the South with every delicious bite!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 357.1429
Total Fat 23.8095g 0%
Saturated Fat 3.5714g 0%
Polyunsaturated Fat g
Cholesterol 11.9048mg 0%
Sodium 714.2857mg 0%
Total Carbohydrate 33.3333g 0%
Dietary Fiber 4.7619g 0%
Total Sugars 28.5714g
Protein 2.381g 0%
Vitamin D 0IU 0%
Calcium 95.2381mg 0%
Iron 1.1905mg 0%
Potassium 357.1429mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.0%
Protein: 2.7%
Carbs: 37.3%