Southern benedict

Item Rating: 58/100

One cup of Southern benedict is around 236 grams and contains approximately 566 calories, 19 grams of protein, 33 grams of fat, and 42 grams of carbohydrates.

Southern Benedict is a delightful twist on the classic brunch dish, featuring poached eggs resting on crispy fried green tomatoes instead of traditional English muffins. Topped with a zesty remoulade and crispy bacon, this Southern-inspired meal bursts with flavor and charm. Originating from the heart of Southern cuisine, it fuses the richness of hollandaise sauce with the freshness of seasonal ingredients. While it indulges your taste buds, it offers a balance with the nutritious tomatoes and poached eggs, making it a unique yet satisfying choice for brunch lovers. Enjoy Southern Benedict, where Southern comfort meets culinary creativity!

Nutrition Facts

Serving size	(235.8491g)

Amount per serving	% Daily Value*
Calories	566.0377

Total Fat 33.0189g	0%
Saturated Fat 14.1509g	0%
Polyunsaturated Fat g
Cholesterol 188.6792mg	0%
Sodium 1132.0755mg	0%
Total Carbohydrate 42.4528g	0%
Dietary Fiber 2.8302g	0%
Total Sugars 4.717g
Protein 18.8679g	0%

Vitamin D 94.3396IU	0%
Calcium 141.5094mg	0%
Iron 2.8302mg	0%
Potassium 377.3585mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.8%

Protein: 13.9%

Carbs: 31.3%