1 serving (100 grams) contains 250 calories, 15.0 grams of protein, 12.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
625 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30 g | 38% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 100 mg | 33% | |
| Sodium | 1500 mg | 65% | |
| Total Carbohydrates | 50 g | 18% | |
| Dietary Fiber | 2.5 g | 8% | |
| Sugars | 5 g | ||
| protein | 37.5 g | 75% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 3.8 mg | 21% | |
| Potassium | 500 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Souther style chicken bites subway
Southern Style Chicken Bites from Subway offer a flavorful nod to classic Southern cuisine. These bite-sized pieces of all-white meat chicken are lightly seasoned with a blend of herbs and spices that capture the comforting, savory essence of Southern cooking. Featuring a crispy, golden-brown breading, they pair perfectly as a snack, side, or topping for your favorite Subway sandwich or wrap. While they provide a good source of protein, the breading adds carbohydrates and contributes to higher sodium levels, so portion control is key for maintaining balance in your diet. Ideal for those craving a satisfying bite with rich flavor, these chicken bites deliver indulgence and convenience in one tasty offering.
