South steak bowl

South steak bowl

Lunch

Item Rating: 71/100

1 serving (350 grams) contains 600 calories, 40.0 grams of protein, 25.0 grams of fat, and 45.0 grams of carbohydrates.

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405.4
calories
27.0
protein
30.4
carbohydrates
16.9
fat

Nutrition Information

1 cup (236.5g)
Calories
405.4
% Daily Value*
Total Fat 16.9 g 21%
Saturated Fat 5.4 g 27%
Polyunsaturated Fat 0 g
Cholesterol 60.8 mg 20%
Sodium 810.8 mg 35%
Total Carbohydrates 30.4 g 11%
Dietary Fiber 5.4 g 19%
Sugars 3.4 g
protein 27.0 g 54%
Vitamin D 0 mcg 0%
Calcium 101.4 mg 7%
Iron 2.7 mg 15%
Potassium 540.5 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

31.9%
28.3%
39.8%
Fat: 152 cal (39.8%)
Protein: 108 cal (28.3%)
Carbs: 121 cal (31.9%)

About South steak bowl

The South Steak Bowl is a savory and satisfying dish inspired by Southern cuisine, offering bold flavors and hearty ingredients. This bowl features tender grilled steak slices served over a bed of seasoned rice, complemented by black beans, roasted corn, and sautéed peppers. A drizzle of tangy chipotle sauce ties everything together, while a sprinkle of fresh cilantro adds a bright finish. Packed with protein and fiber from the steak and beans, it provides sustained energy and supports muscle repair. The roasted vegetables contribute vitamins and antioxidants, making it a nutrient-rich option. However, the chipotle sauce and steak may add sodium and saturated fat, so it’s recommended to enjoy this dish in moderation or customize it to suit dietary preferences. Perfect for those seeking comfort food with a nutritious flair, the South Steak Bowl is both flavorful and fulfilling.