South sfrican curry
One cup of South sfrican curry is around 240 grams and contains approximately 336 calories, 19 grams of protein, 14 grams of fat, and 38 grams of carbohydrates.
South African Curry is a vibrant blend of spices and flavors, reflecting the country’s rich cultural tapestry. Typically featuring tender meats like lamb or chicken, it's cooked with aromatic spices such as coriander, cumin, and turmeric, alongside vegetables like potatoes and carrots. Originating from the Cape Malay cuisine, this curry showcases the fusion of Asian and African influences. While it's hearty and indulgent, the use of fresh ingredients adds nutritional value, providing essential vitamins and minerals. Enjoy South African Curry for its warmth and complexity, perfect for sharing and celebrating together.
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 336 |
| Total Fat 14.4g | 0% |
| Saturated Fat 4.8g | 0% |
| Cholesterol 48mg | 0% |
| Sodium 768mg | 0% |
| Total Carbohydrate 38.4g | 0% |
| Dietary Fiber 7.68g | 0% |
| Total Sugars 4.8g | |
| Protein 19.2g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 96mg | 0% |
| Iron 2.88mg | 0% |
| Potassium 576mg | 0% |
Source of Calories