Sous vide tri-tip

Sous vide tri-tip

Dinner

Item Rating: 70/100

1 serving (200 grams) contains 350 calories, 40.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.

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411.8
calories
47.1
protein
0
carbohydrates
23.5
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 117.6 mg 39%
Sodium 88.2 mg 3%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 47.1 g 94%
Vitamin D 0 mcg 0%
Calcium 23.5 mg 1%
Iron 3.5 mg 19%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
47.1%
52.9%
Fat: 211 cal (52.9%)
Protein: 188 cal (47.1%)
Carbs: 0 cal (0.0%)

About Sous vide tri-tip

Sous Vide Tri-Tip is a flavorful dish that highlights the rich, beefy taste of the tri-tip cut, a triangular portion from the bottom sirloin. Originating from California barbecue tradition, this dish is prepared using the sous vide method, a French cooking technique that involves vacuum-sealing the meat and cooking it slowly in a water bath at a precise temperature. This process ensures tender, evenly cooked meat with minimal loss of nutrients. Seasoned simply with herbs, garlic, and a touch of salt and pepper, this dish avoids heavy sauces or excessive oils, making it a protein-packed and relatively low-fat option. Tri-tip is a great source of iron, zinc, and B vitamins. However, its fat content can vary, so portion control is key. Often paired with fresh vegetables or light sides, Sous Vide Tri-Tip delivers a balanced, nutritious, and satisfying meal.