Nutrition Facts for Sous vide green beans with garlic
Image of Sous vide green beans with garlic

Sous vide green beans with garlic

Item Rating: 88/100

One cup of Sous vide green beans with garlic is around 250 grams and contains approximately 88 calories, 4.8 grams of protein, 0.5 grams of fat, and 20 grams of carbohydrates.

Sous Vide Green Beans With Garlic are a delicious and healthy side dish that elevate any meal. This simple yet elegant recipe features fresh green beans, a drizzle of olive oil, and fragrant minced garlic, all perfectly seasoned with salt and pepper. The sous vide technique locks in nutrients while ensuring the beans are tender-crisp and bursting with flavor. Originating from French cuisine, this method preserves the vibrant color and texture of the vegetables. Low in calories and high in vitamins, these green beans are a guilt-free addition to your dinner table that's sure to impress!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 87.5
Total Fat 0.5g 0%
Saturated Fat 0.1g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 15mg 0%
Total Carbohydrate 19.75g 0%
Dietary Fiber 8.5g 0%
Total Sugars 9g
Protein 4.75g 0%
Vitamin D 0IU 0%
Calcium 92.5mg 0%
Iron 2.6mg 0%
Potassium 527.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.4%
Protein: 18.5%
Carbs: 77.1%