Sous vide egg bites bacon

Sous vide egg bites bacon

Breakfast

Item Rating: 52/100

1 serving (130 grams) contains 310 calories, 19.0 grams of protein, 22.0 grams of fat, and 9.0 grams of carbohydrates.

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563.6
calories
34.5
protein
16.4
carbohydrates
40.0
fat

Nutrition Information

1 cup (236.4g)
Calories
563.6
% Daily Value*
Total Fat 40.0 g 51%
Saturated Fat 18.2 g 91%
Polyunsaturated Fat 0 g
Cholesterol 381.8 mg 127%
Sodium 1236.4 mg 53%
Total Carbohydrates 16.4 g 5%
Dietary Fiber 0 g 0%
Sugars 3.6 g
protein 34.5 g 69%
Vitamin D 145.5 mcg 727%
Calcium 272.7 mg 20%
Iron 2.7 mg 15%
Potassium 363.6 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

11.6%
24.5%
63.9%
Fat: 360 cal (63.9%)
Protein: 138 cal (24.5%)
Carbs: 65 cal (11.6%)

About Sous vide egg bites bacon

Sous Vide Egg Bites Bacon offer a flavorful and protein-packed breakfast or snack option inspired by French sous vide cooking techniques. Made with cage-free eggs, savory bacon, and a blend of cheeses, these velvety bites are vacuum-sealed and gently cooked to perfection in a water bath, ensuring a creamy texture and rich taste. With a low-carb profile, they cater to those following keto or high-protein lifestyles. Each serving delivers essential nutrients like protein for muscle support and healthy fats for sustained energy. However, due to the inclusion of bacon and cheese, consumers may want to moderate intake if watching sodium or saturated fat levels. Convenient and delicious, these bites are an excellent choice for busy mornings or on-the-go fuel while maintaining a gourmet feel.