1 serving (150 grams) contains 165 calories, 31.0 grams of protein, 3.6 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
261.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.7 g | 7% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 134.9 mg | 44% | |
| Sodium | 111.1 mg | 4% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 49.2 g | 98% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 17.5 mg | 1% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 406.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sous vide chicken
Sous Vide Chicken is a tender, juicy, and flavorful protein dish prepared using the sous vide cooking technique, which involves vacuum-sealing the chicken and cooking it slowly in a temperature-controlled water bath. This method ensures consistent results, preserving the moisture and nutrients in the chicken. Typically seasoned with simple ingredients like salt, pepper, herbs, or marinades, it complements cuisines globally, from French to American. With minimal added oil or fats, sous vide chicken is a healthy, high-protein, low-fat option suitable for balanced diets. It’s rich in essential amino acids, B vitamins, and minerals like phosphorus and selenium, supporting muscle repair, energy production, and bone health. However, pairing it with high-calorie sides or rich sauces could affect its overall nutritional value. Ideal for calorie-conscious eaters and food enthusiasts, sous vide chicken offers a clean, nutritious base adaptable to various meal plans and dietary needs.
