Sourdough wraps

Sourdough wraps

Grain

Item Rating: 68/100

1 serving (50 grams) contains 130 calories, 4.0 grams of protein, 2.0 grams of fat, and 25.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
615.1
calories
18.9
protein
118.3
carbohydrates
9.5
fat

Nutrition Information

1 cup (236.6g)
Calories
615.1
% Daily Value*
Total Fat 9.5 g 12%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1182.9 mg 51%
Total Carbohydrates 118.3 g 43%
Dietary Fiber 4.7 g 16%
Sugars 4.7 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 94.6 mg 7%
Iron 5.7 mg 31%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

74.6%
11.9%
13.5%
Fat: 85 cal (13.5%)
Protein: 75 cal (11.9%)
Carbs: 473 cal (74.6%)

About Sourdough wraps

Sourdough wraps are a delicious and versatile alternative to traditional flatbreads, made from a naturally fermented sourdough starter, flour, water, and a pinch of salt. This fermentation process gives them a distinct tangy flavor while making them easier to digest and potentially more nutrient-absorbent due to the presence of beneficial probiotics. Sourdough bread has roots in ancient Egypt but has gained global popularity, often featured in Mediterranean, Middle Eastern, and modern fusion cuisines. These wraps are perfect for packing your favorite fillings, whether savory or sweet. While they provide a good source of carbohydrates and offer some dietary fiber, it's important to consume them in moderation if you're watching your carb intake. For a healthier option, look for whole-grain sourdough wraps for added nutrients and better glycemic control. They're great for anyone seeking a nutritious, artisan-inspired upgrade to their usual flatbread or tortilla.