One cup of Sourdough with vegemite is around 238.1 grams and contains approximately 595.2 calories, 19.0 grams of protein, 7.1 grams of fat, and 107.1 grams of carbohydrates.
Sourdough With Vegemite is a uniquely Australian twist on a classic comfort food. This delightful dish features crusty, tangy sourdough bread, known for its rich flavor and chewy texture, topped generously with Vegemite, a savory spread made from brewer's yeast. Packed with B vitamins, Vegemite offers a boost of energy while the sourdough provides gut-friendly probiotics, making it a healthier alternative to conventional spreads. Perfect as a breakfast option or a snack, Sourdough With Vegemite combines nostalgia with nutrition, celebrating a beloved staple of Australian cuisine.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.1 g | 9% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2857.1 mg | 124% | |
| Total Carbohydrates | 107.1 g | 38% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 4.8 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
