1 serving (70 grams) contains 200 calories, 5.0 grams of protein, 7.0 grams of fat, and 30.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
675.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.6 g | 30% | |
| Saturated Fat | 13.5 g | 67% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 50.7 mg | 16% | |
| Sodium | 1013.5 mg | 44% | |
| Total Carbohydrates | 101.4 g | 36% | |
| Dietary Fiber | 3.4 g | 12% | |
| Sugars | 3.4 g | ||
| protein | 16.9 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 67.6 mg | 5% | |
| Iron | 5.1 mg | 28% | |
| Potassium | 168.9 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sourdough with butter toast
Sourdough with butter toast is a classic combination rooted in European cuisine, particularly popularized by French and American traditions. This dish features artisan sourdough bread made through natural fermentation, offering a distinct tangy flavor and chewy texture. Sourdough is known for being easier to digest than other breads, as the fermentation process breaks down gluten and enhances the availability of nutrients like iron and magnesium. Spread with a pat of creamy butter, the toast pairs a rich, savory note with the bread's complex taste. While butter provides essential fats and fat-soluble vitamins, it can be high in saturated fats, so moderation is key. Sourdough with butter toast makes for a comforting yet simple choice, ideal for breakfast or as a snack, offering a balance of flavor and nutrients when enjoyed as part of a varied diet.
