Sourdough with butter

Sourdough with butter

Snack

Item Rating: 58/100

1 serving (70 grams) contains 200 calories, 5.0 grams of protein, 7.0 grams of fat, and 30.0 grams of carbohydrates.

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675.7
calories
16.9
protein
101.4
carbohydrates
23.6
fat

Nutrition Information

1 cup (236.5g)
Calories
675.7
% Daily Value*
Total Fat 23.6 g 30%
Saturated Fat 13.5 g 67%
Polyunsaturated Fat 0 g
Cholesterol 50.7 mg 16%
Sodium 1013.5 mg 44%
Total Carbohydrates 101.4 g 36%
Dietary Fiber 3.4 g 12%
Sugars 3.4 g
protein 16.9 g 33%
Vitamin D 0 mcg 0%
Calcium 67.6 mg 5%
Iron 5.1 mg 28%
Potassium 168.9 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

59.2%
9.9%
31.0%
Fat: 212 cal (31.0%)
Protein: 67 cal (9.9%)
Carbs: 405 cal (59.2%)

About Sourdough with butter

Sourdough with butter is a simple yet flavorful combination originating from European cuisine, particularly cherished for its rustic preparation and robust taste. Sourdough bread is crafted through natural fermentation, using a mixture of flour, water, and wild yeast cultures—a process that enhances its digestibility and offers a distinct tangy flavor. Butter complements the bread with its creamy texture and rich taste, often adding a luxurious touch to this classic pairing. Nutritionally, sourdough is notable for its lower glycemic index compared to standard white bread, as well as its contribution of small amounts of vitamins and minerals. However, butter is high in saturated fats, so moderation is key when enjoying this combination. Overall, sourdough with butter is a comforting food treat with some nutritional benefits, ideal for incorporating into a balanced diet when consumed mindfully.