Sourdough wholemeal rye bread
One cup of Sourdough wholemeal rye bread is around 240 grams and contains approximately 622 calories, 20 grams of protein, 7.9 grams of fat, and 116 grams of carbohydrates.
Sourdough Wholemeal Rye Bread is a hearty and nutritious delight, crafted from wholesome wholemeal rye flour, water, salt, and a natural sourdough starter. Originating from Eastern European traditions, this rustic bread is known for its rich, tangy flavor and dense texture. Packed with fiber and essential nutrients, it supports digestion and provides sustained energy, making it a healthful choice for any meal. Enjoy it toasted with a layer of your favorite spread, or as the perfect base for open-faced sandwiches. Savor the wholesome goodness of Sourdough Wholemeal Rye Bread!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 621.6 |
| Total Fat 7.92g | 0% |
| Saturated Fat 1.2g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1440mg | 0% |
| Total Carbohydrate 115.92g | 0% |
| Dietary Fiber 13.92g | 0% |
| Total Sugars 3.36g | |
| Protein 20.4g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 240mg | 0% |
| Iron 6mg | 0% |
| Potassium 552mg | 0% |
Source of Calories