Sourdough wholemeal bread
One cup of Sourdough wholemeal bread is around 240 grams and contains approximately 590 calories, 23 grams of protein, 8.4 grams of fat, and 104 grams of carbohydrates.
Sourdough Wholemeal Bread is a wholesome blend of whole wheat flour, water, salt, and a natural sourdough starter. Originating from ancient cultures, this bread has a rich history rooted in traditional baking methods. The fermentation process not only gives it a distinct tangy flavor but also enhances its digestibility and nutrient absorption. Packed with fiber and essential vitamins, it promotes gut health while delivering a satisfying, hearty texture. Enjoy it toasted, or as a base for your favorite sandwich, knowing you're choosing a nutritious option brimming with flavor and goodness.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 590.4 |
| Total Fat 8.4g | 0% |
| Saturated Fat 1.2g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1176mg | 0% |
| Total Carbohydrate 103.92g | 0% |
| Dietary Fiber 15.36g | 0% |
| Total Sugars 3.36g | |
| Protein 23.04g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 256.8mg | 0% |
| Iron 6mg | 0% |
| Potassium 552mg | 0% |
Source of Calories