1 serving (60 grams) contains 160 calories, 6.0 grams of protein, 1.5 grams of fat, and 30.0 grams of carbohydrates.
Calories |
640.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 6 g | 7% | |
Saturated Fat | 0.8 g | 4% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1200 mg | 52% | |
Total Carbohydrates | 120 g | 43% | |
Dietary Fiber | 16.0 g | 57% | |
Sugars | 4.0 g | ||
protein | 24 g | 48% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 80.0 mg | 6% | |
Iron | 6 mg | 33% | |
Potassium | 320.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Sourdough Whole Wheat Bread is a nutritious and flavorful blend of fermented dough and whole wheat flour. This bread hails from ancient baking traditions, with sourdough roots tracing back to Egypt and whole wheat weaving in nutritional benefits commonly appreciated worldwide. Made from simple ingredients like whole wheat flour, water, salt, and a natural sourdough starter, this bread leverages fermentation to create a tangy taste and chewy texture. Rich in fiber, vitamins, and minerals, thanks to the whole wheat flour, it promotes digestive health and supports sustained energy. The fermentation process enhances nutrient absorption and reduces phytic acid, making it easier for your body to benefit from its nutrients. Naturally low in sugar and free of artificial additives, it's a wholesome option for bread lovers. However, it does contain gluten, which may not be suitable for individuals with sensitivities. Perfect for soups, sandwiches, or a simple spread of butter!