Sourdough whole wheat bread
One cup of Sourdough whole wheat bread is around 237 grams and contains approximately 583 calories, 21 grams of protein, 4 grams of fat, and 112 grams of carbohydrates.
Sourdough Whole Wheat Bread is a wholesome delight, crafted from simple ingredients like whole wheat flour, water, salt, and a natural sourdough starter. With origins rooted in ancient baking traditions, this bread not only boasts a tangy flavor but also a rich, hearty texture. Packed with fiber, it promotes better digestion and sustained energy levels. The fermentation process enhances nutrient absorption and gives it a lower glycemic index, making it a healthier choice for your daily bread. Enjoy it toasted, with spreads, or simply on its own—Sourdough Whole Wheat Bread is a delicious and nutritious staple for every meal!
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Nutrition Facts
| Serving size | (236.8421g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 582.6316 |
| Total Fat 4.0263g | 0% |
| Saturated Fat 0.7105g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1160.5263mg | 0% |
| Total Carbohydrate 112.5g | 0% |
| Dietary Fiber 15.3947g | 0% |
| Total Sugars 3.3158g | |
| Protein 21.0789g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 253.4211mg | 0% |
| Iron 5.9211mg | 0% |
| Potassium 544.7368mg | 0% |
Source of Calories