Nutrition Facts for Sourdough whole grain bread
Image of Sourdough whole grain bread

Sourdough whole grain bread

Item Rating: 75/100

One cup of Sourdough whole grain bread is around 243 grams and contains approximately 597 calories, 21 grams of protein, 8.5 grams of fat, and 115 grams of carbohydrates.

Sourdough Whole Grain Bread is a delightful blend of hearty whole grains and the tangy goodness of natural sourdough fermentation. Originating from ancient baking traditions, this bread is crafted with whole wheat flour, water, and a starter culture, resulting in a rich, nutty flavor and a chewy texture. Packed with fiber, vitamins, and minerals, it supports digestive health and gives you lasting energy. The fermentation process enhances nutrients and adds probiotics, making it not just delicious but also beneficial for gut health. Enjoy Sourdough Whole Grain Bread toasted, in sandwiches, or simply with a spread of butter for a nourishing treat!

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Nutrition Facts

Serving size (242.8571g)
Amount per serving % Daily Value*
Calories 597.4286
Total Fat 8.5g 0%
Saturated Fat 1.2143g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1190mg 0%
Total Carbohydrate 115.3571g 0%
Dietary Fiber 15.7857g 0%
Total Sugars 3.4g
Protein 20.6429g 0%
Vitamin D 0IU 0%
Calcium 259.8571mg 0%
Iron 6.3143mg 0%
Potassium 558.5714mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 12.3%
Protein: 13.3%
Carbs: 74.4%