Sourdough wheat toast
One cup of Sourdough wheat toast is around 238 grams and contains approximately 625 calories, 25 grams of protein, 6.3 grams of fat, and 125 grams of carbohydrates.
Sourdough Wheat Toast is a delicious blend of hearty whole wheat flour and the unique tang of naturally fermented sourdough. Originating from traditional baking techniques, this toast is not only rich in flavor but also offers a delightful chewy texture. Packed with fiber and nutrients, it supports digestive health, making it a great choice for breakfast or a snack. With its lower glycemic index, Sourdough Wheat Toast provides sustained energy without the sugar spikes. Enjoy it topped with avocado, nut butter, or your favorite spread for a wholesome start to your day!
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Nutrition Facts
| Serving size | (237.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 625 |
| Total Fat 6.2501g | 0% |
| Saturated Fat 1.25g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1250mg | 0% |
| Total Carbohydrate 125.0001g | 0% |
| Dietary Fiber 12.5001g | 0% |
| Total Sugars 6.2501g | |
| Protein 25g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 125.0001mg | 0% |
| Iron 7.5mg | 0% |
| Potassium 250.0001mg | 0% |
Source of Calories