1 serving (100 grams) contains 250 calories, 6.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 11.9 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sourdough waffles
Sourdough waffles are a delicious twist on traditional waffles, incorporating the tangy flavor and health benefits of sourdough. Originating from European baking traditions, these waffles are made using a fermented sourdough starter, flour, eggs, milk, and butter, resulting in a light texture and subtle zing. The fermentation process helps break down gluten and enhances nutrient absorption, making them easier to digest than standard waffles. Rich in carbohydrates, they provide sustained energy, while their versatility allows for customization with nutritious toppings like fresh fruit, nuts, or yogurt. However, sourdough waffles can be high in calories and sugar, especially with additions like syrup or whipped cream, so portion control is key. Their unique flavor and blend of traditional and modern techniques make them an appealing breakfast choice for food lovers seeking both taste and wholesome qualities.
